What to do about Plantar Fasciitis
by Simon Wilkins
It's Simon from Canberra here, long time no see which is a good indication of how successful my treatment has been 15 years since my first visit and I still have no back issues other than the odd twinge (ususally self inflicted by not keeping up the exercises). Back on the back block and all sorted. Thank you once again...
I have a question about a nagging pain in my right heel. Its more pronounced after sleep, however it does keep me limping a bit during the day. My self diagnosis points to plantar fasciitis however I understand that could be completely wrong. I had thought that extra back block exercising would sort it out, but it hasn't as yet.
Also, we chatted about an general exercise DVD (as per your exercise classes that almost killed me once during a visitmany years ago), any chance of producing one in the future for those who can't make it to Sydney regularly? (I did scan through your current videos and info but couldn't find anything, apologies if it is already there.)Happy to chat further about this as I have access to some professional contacts who could assist if you need someone.
Sarah Key Video Library
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