I have been having a lot of pain and stiffness in my feet, especially first thing in the morning or if I have been sitting for a while. Once I start walking it soon goes away. I've tried orthotics and orthoheel sandals, as well as foot exercises from another physio. Nothing seems to help. Do you think it could be coming from my back?
Instead, people are a bit ginger with the bad knee; never making it power through and never fully straightening it (extending) it as they push forward - in other words, perpetually walking on a slight…
Whatever the surgery, it is very common for a knee never to be quite the same, even after some of the less intrusive procedures such as arthroscopy (indeed, the broadly-held cynical view is that arthr…
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Sarah Key Sydney Physiotherapy Centre, 44 Bridge Street, Sydney, NSW 2000, (02) 9247 8627
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