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Instead, people are a bit ginger with the bad knee; never making it power through and never fully straightening it (extending) it as they push forward - in other words, perpetually walking on a slight…
Whatever the surgery, it is very common for a knee never to be quite the same, even after some of the less intrusive procedures such as arthroscopy (indeed, the broadly-held cynical view is that arthr…
Sarah Key has been running Masterclasses, a comprehensive four-level physiotherapy courses for advancement in the treatment of lower back pain, since 2003
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