Kieser Training ?
(Melbourne, Vic, Aust)
Loving your website, very informative.
From a MRI scan, i have been told i have a disc prolapse at L5, S1.
No nerves involved, localized pain, but pain i've had for a long time. Sometimes can hardly stand straight or walk, bend.
I have heard that Kieser Training is good for backs.
I would just like your opinion on this kind of treatment.
And whether it is good and worthwhile trying.
Kaye, Melbourne, Aust