Back-in-a-Week
the ultimate health vacation
to fix your back
Sarah Key’s 'Back-in-a-Week' is a totally unique health vacation
for people with back pain.
BY POPULAR DEMAND . . . .
SARAH HAS CHANGED THE FORMAT TO SHORTER 2-NIGHT STAYS
AND THERE ARE 6 SESSIONS PLANNED FOR 2023
15th - 17th March
12th - 14th April
16th - 18th August
11th - 13th October
15th - 17th November
13th - 15th December
For more details please contact Ruve Singh
T: (0408) 960 520, E: ruve@sarahkey.com
Lots of people have found it very difficult to give up a whole week - yes, even though it's a chance to fix their back! - so Sarah has changed to shorter, more frequent retreats.
See Sarah's health Vacation Photo Gallery
Yes, there are still the comprehensive information sessions where you get an understanding of the way the spine works - and what causes the mischief!
Sarah makes it easy to understand spinal anatomy and physiology and the forces affecting your spine. More importantly, she explains how to fix it - and what her specific exercises do. Self treatment is a big part of the Sarah Key Method.
After a Back-in-a-Night-or-Two you will never be in the dark again about your back!
A truly unique and extraordinary
Back-in-a-Night-or-Two
provides:
- A diagnosis of your back problem
- An understanding as to what has caused it
- Spinal mobilisation treatment from Sarah
- Spinal decompression classes
- Lectures on the science of therapy and pain prevention
- Lectures on other factors: bending, sitting - and fear!
- A BackBlock and one of Sarah’s books
- A simple exercise regime to take home
- Hours of unhurried talk about 'all things back'
- Luxury accommodation and fabulous food
- Peace of mind and hope - and confidence - in the future!
Sarah will read your MRIs/X-rays. But more important is palpating the spine to feel for function faults. Sarah can tell more from her hands than anything else.
For an experience written about a ‘Back-in-a-Week’ see this
Seeking out and mobilising a gummed-up spinal segment is what most backs need. This sets you up for continual improvement as you carry on with your BackBlock.
Sarah uses her hands as diagnostic tools and - yes - her feet to treat!
The heel pressures feels 'nicer' and deeper and more effective!
Although she specialises in spinal problems, Sarah's expertise extends well beyond. She is just as happy treating all the different joints of the skeleton.
where do the Back-in-a-Night-or-Two Happen?
Sarah Key holds her Australian retreats in the Upper Hunter in New South Wales and one per year at Hotel Tresanton in Cornwall. To be getting on with things, it's really a very good idea to be watching Sarah on video beforehand. See the Video packages here.
Return to Sarah Key's Sydney Physiotherapy Centre Home Page
This page contains information from third parties which is neither endorsed nor supported by Sarah Key Global (Australia) Pty Ltd.
buying the books from amazon is a lot cheaper than buying from us!
Australian and New Zealand buyers can buy the books from Booktopia
Click here for Sarah's Instantly Downloadable Videos and Audio
Click here to buy your own BackBlock at the Sarah Key Physiotherapy Store
BACK-IN-A-NIGHT-OR-TWO
A mid-week break to the Australian Outback to fix your back
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“Consistently you will hear the same thing from participants -
“changed my life”,
“at last, a diagnosis.. some hope, something positive I can do to get better,”
“wonderful environment, atmosphere, friendly, caring, supportive staff.”
And they’re
all true- especially the relief that people feel at finally finding an approach
that works and validates their experiences of all those other ‘dead ends’.
Even though there is no‘ magic quick fix,’ all theses superlatives still only
partially convey the power of their experience and the gentle sense of healing
conveyed by Sarah Key.”
Ros, Tasmania, September, 2008