Thanks for the emails, I have found them very useful.
I have a question for you though...I prolapsed my L5/S1 in September 2012 and have had no surgery or anything like that however I am still getting "flare ups" every now and then. Is this normal or is more damage to the disc being caused by sitting/golf that I play etc etc?
Please could you let me have your thoughts on this?
Sarah Key Video Library
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