Where should I start, from the top or bottom?
I'm 60 yrs old and have ongoing neck, thoracic, lumbar, hip, knee and foot problems.
The main question is re my antiverted right hip and 1cm shorter left leg. Can it be corrected through your exercises? It seems that my whole body is falling apart and I've been seeing physios, chiros etc. all of which help but don't last.
Yesterday my neighbour showed me your books and I'm really excited with the possibility of self help!
Sarah Key Video Library
buying the books from amazon is a lot cheaper than buying from us!
Or Buy the Books from Amazon UK
Australian and New Zealand buyers can buy the books from Booktopia