curved spine

by Irene
(Gold Coast)

Doctors advise no operation will fix a curved spine - can't touch my toes - can only just touch my knees - have trouble putting on my pants - socks/shoes out of the question - getting stiffer and stiffer! I listened to 'Sarah' on the ABC this morning (Apr. 10th.)and the'block' sounds the way to go - I am now 77, otherwise very healthy and active, I swim 3 times per week and walk a sedentary dog. Irene from Gold Coast

Comments for curved spine

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May 16, 2013
curved spine
by: Sarah says:

Hello Irene,
Yes, just stick with the 'pressure change therapy' routine with the BackBlock, modestly and quietly on your own, every evening.
You are obviously well-motivated to do all the exercise you do and the swimming, so you can harness a bit of the enthusiasm and will-power to do some spinal loosening and decompression.
It wont be that quick, but it will happen. Just keep at it.

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